Brand profile · Wellness and Fitness Services

The Sustainable Method

The Sustainable Method runs a Wellness and Fitness Services operation from Singapore. Ownership is privately held; it publishes at thesustainablemethod.com. It holds one address on record, all in Singapore. The record counts 3 people. Tagged online coaching, personal training and nutrition coaching. The record links two similar brands, most of them in Transportation, Logistics, Supply Chain and Storage.

Profile live Privately Held Founded 2014 1 office country

Key facts

Counted staff
3
self-reported 2–10 band
Founded
2014
12 years
Legal entities
None matched
Office countries
1
1 address
Funding rounds
None on record
Company type
Privately Held
self-reported
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Description

The Sustainable Method is a digital coaching company helping women achieve sustainable fat loss through strength training, habit-based nutrition, and mindset coaching — without the extremes.

We specialise in serving high-performing women who are often balancing demanding careers, family responsibilities, and personal health goals — and who are looking for a long-term, structured solution that fits into their real lives.

Our signature SHIFT Membership is a scalable wellness platform that offers:

  • Expert-designed strength training programs
  • Sustainable nutrition education (mindful eating + optional macro tracking)
  • On-demand video courses on behaviour change, resilience, and self-leadership
  • Weekly coaching, habit accountability, and gamified progress badges
  • A supportive online community

We’re uniquely positioned at the intersection of fitness, mental health, and digital wellness.

Unlike traditional fitness apps or short-term programs, The Sustainable Method builds lasting change — empowering individuals to feel stronger, more capable, and more confident in both their bodies and their lives.

We welcome partnership opportunities with:

  • Wellness brands aligned with our sustainable, inclusive ethos
  • Organisations looking to support female employees’ wellbeing
  • Corporate wellness initiatives & digital health startups
  • Media, podcast, and content collaborators
  • Strategic investors or accelerators focused on women’s health

Let’s build a healthier future together — one woman at a time.

To explore partnerships or collaborations, do send us a message. We'd love to hear from you.

Specialties

All 7 specialties
  • Nutrition Coaching
  • Strength and Conditioning
  • Lifestyle Change
  • Health and Wellness
  • Habit Coaching
  • Personal Training
  • Online Coaching

Locations

Country footprint

Offices in 1 countryCountry footprint: 1 country, primary SG. Codes: SG.1 countryprimary SGSG
Show as table · Offices in 1 country
Offices in 1 country
Countries1
Primary countrySG

All codes: SG

Addresses

  • SGSingaporePrimary

Grid intelligence Members

Spending power

TheGrid Corporate Spending Power index would rate purchasing capacity from registry, scale and activity signals.

Spending power

Signals & hiring

Hiring, headcount and registry-change signals, streamed to members.

Latest signal
Hiring activity
Headcount trend

Financials

Registry-filed capital and financial indicators, standardised by TheGrid.

Paid-up capital
Fiscal period
Registered charges
Revenue
Profit / loss

People & contacts

2 employee profiles on record · names withheld.

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FAQ

How many people work at The Sustainable Method?

The record holds 3 counted staff profiles at January 2026, inside the self-reported 2–10 band.

Where does The Sustainable Method have offices?

One address on record, Singapore only. Primary: Singapore.

Has The Sustainable Method raised funding?

None linked to this brand.

What does The Sustainable Method list as its specialties?

Seven tags on the brand's own list, among them online coaching, personal training and nutrition coaching.

Which companies are listed alongside The Sustainable Method?

15 profiles list The Sustainable Method as a peer — 98th percentile in Wellness and Fitness Services. It lists two peers of its own.

What is The Sustainable Method's website?