Spending power
TheGrid Corporate Spending Power index would rate purchasing capacity from registry, scale and activity signals.
Spending power
Brand profile · Online Media
Melbourne-based Contain Your Brain operates in Online Media. Ownership is privately held; it publishes at containyourbrain.com. It holds one address on record, all in Australia. The record counts 6 people. Tagged cbt, insomnia and ocd. It is listed alongside eight similar brands, mostly in Mental Health Care.
Contain Your Brain is a simple app that will change the way you worry.
The app is based on a science-backed strategy called, "Worry Time" that involves setting aside specific times to think about & process your worries.
Research shows that trying to stop worrying doesn’t work, but delaying worry to a later time does!
So when your worries are diverting your focus during the day or robbing you of sleep at night, you just park them in the app & let them go until a specific time that suits you most.
When you are in your worry time, Contain Your Brain helps you address your worries effectively by categorising your worries as ‘solvable’, '’unsolvable’ or ‘solved’ and then suggesting tips that match the type of worry it is.
Co-founded by Dr. Lillian Nejad, a clinical psychologist, and Brenton Cannizzaro, a digital design specialist, we are on a mission to help you spend less time worrying so you can spend more time living!
| Countries | 1 |
|---|---|
| Primary country | AU |
All codes: AU
TheGrid Corporate Spending Power index would rate purchasing capacity from registry, scale and activity signals.
Spending power
Hiring, headcount and registry-change signals, streamed to members.
Registry-filed capital and financial indicators, standardised by TheGrid.
4 employee profiles on record · names withheld.
Names and titles are intentionally absent from this page. The source relation carries no consent record across the privacy regimes this directory spans, so it is never requested and never stored. Search engines see exactly what you see here.
Counts only. No names are stored here, and none are served.
The record holds 6 counted staff profiles at January 2026, inside the self-reported 2–10 band.
One address on record, Australia only. Primary: Melbourne.
None linked to this brand.
14 tags on the brand's own list, among them cbt, insomnia and ocd.
Eight peer profiles on record: ANTSA and Aunty Jenny Spices.